Ans. To maintain the oral hygiene one should follow the correct tooth brushing method. This habit should be incorporated in the daily routine right from the childhood. We need to choose the right toothbrush and suitable toothpaste depending on your age and the condition of the teeth and gums.
Toothbrush: Size of the brush should be according to the size of the mouth. Your oral hygienist will be able to advice you regarding this. Bristles should be soft. Brush should be change after every 3 months.
Steps for brushing correctly:
Golden rules: You must brush twice a day. Duration should be not more than 2 minutes. Amount of toothpaste should be about the size of pea.
Things to keep in mind
Dr. Debraj Shome is Director and Co founder of The Esthetic Clinics. He has been rated amongst the top surgeons in India by multiple agencies. The Esthetic Clinics patients include many international and national celebrities who prefer to opt for facial cosmetic surgery and facial plastic surgery in Mumbai because The Esthetic Clinics has its headquarters there.